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Workstation Setup
Signs & Symptoms
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Pacing & Stretching
Terms & Conditions


There are a number of early indicators that can act as warning signs that you may be developing a cumulative trauma disorder in the back:

  • difficulty turning or bending back
  • burning pain
  • back muscle stiffness
  • tingling in leg and foot
  • pain that increases with prolonged sitting

If you are experiencing any of these signs or symptoms:

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