Body Basics
Workstation Setup
Introduction
Body Basics
Ergonomic Principles
Seated Posture
Back Support
Typing Posture
Monitor Height
Viewing Distance
Reach Zones
Finish
Signs & Symptoms
Pacing & Stretching
References

Outline

  • This section will familiarize you with basic body structures.

  • Information on Body Basics includes:
    • Muscles, Ligaments, and Tendons
    • The Spine
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