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Workstation Setup
  >> Introduction
  >> Body Basics
  >> Ergonomic Principles
  >> Chair
  >> Keyboard & Mouse
  >> Monitor
  >> Workspace
  >> Finish
Signs & Symptoms
Pacing & Stretching
Terms & Conditions

Dual Monitors

The goal is to position the monitors so you can view them using relaxed, neutral postures while working predominantly around your midline. Apply all height/distance adjustments as outlined for single monitors.

  1. Based upon unbalanced frequency of use, place the primary monitor at your midline.


  2. Based upon balanced frequency of use, angle both monitors around your midline.
Option 1
Option 2
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